In recent years, black oranges are often seen in the fruit market. They look similar to oranges, mostly orange-yellow in color, have a natural aroma, and have tender, juicy flesh and an attractive taste. But many people don't know much about this black orange, and don't know what kind of fruit it is, or its specific effects and functions. Today, I will introduce it to you. What kind of fruit is WuganWugan, also known as Wogan, is a new member of the citrus family and a late-maturing variety. It is said to be a hybrid of tangerine and red tangerine. This fruit matures late, but is very sweet, tender and has a good taste. Wugan is small in size, orange-yellow in appearance, with distinct petals, and an absorbability rate of up to 80%. The efficacy and function of black orange1. Whitening skin Orange is a healthy fruit that can whiten the skin, because it not only contains a lot of juice, but also rich in vitamin C, which can prevent pigment accumulation and lighten spots on the surface of human skin. Regular consumption can whiten the skin. Other nutrients contained in orange can promote skin cell regeneration, enhance skin elasticity and delay skin aging. 2. Relieve physical fatigue Relieving physical fatigue is also an important role of black oranges. They are rich in natural fructose, which can be quickly converted into energy after being absorbed by the human body. It can also accelerate the metabolism of lactic acid in the body, improve the functions of various organs of the human body, promote physical recovery, and relieve physical fatigue. 3. Prevent hyperlipidemia People can absorb a lot of pectin and dietary fiber after eating black oranges. These substances can not only promote gastrointestinal motility and speed up human metabolism, but also speed up the decomposition and excretion of fat and cholesterol in the human body, reduce the accumulation of cholesterol in the body, and regular consumption can prevent high blood lipids. In addition, this fruit is rich in trace elements potassium, which can speed up the excretion of sodium in the human body and stabilize blood pressure to prevent it from rising. 4. Prevent cancer The fruit of black orange also contains a unique nutrient called Nomilin, which is a natural anti-cancer substance. This substance can prevent human cells from becoming cancerous and can also inhibit the production of carcinogens in the human body. People who regularly eat black oranges can enhance the body's anti-cancer ability and prevent cancer. |
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