How to eat black mulberries How to eat black mulberries

Black mulberries contain a lot of anthocyanins and taste sweet. They are a fruit with extremely high nutritional value. They are mostly available in large quantities in summer every year. After people eat them, they can not only absorb rich nutrition, but also prevent and resist diseases, and delay the aging of the body. But how should this black mulberry be eaten? In fact, there are many different ways to eat black mulberries. If you want to know more, you can read the detailed introduction of its usage below.

How to eat black mulberries

1. Black mulberry is a healthy fruit that can be eaten directly, but before eating it directly, you should soak it in light salt water for half an hour, because its surface is uneven and not easy to clean. After soaking in light salt water, all the heavy pollution and harmful substances remaining on its surface can be cleaned up. It will be safer to use it directly after rinsing it with clean water.

2. The shelf life of fresh black mulberries is very short. Under normal circumstances, they can only be stored for 2 to 3 days. To extend their shelf life, it is best to put them in a fresh-keeping box and store them in the freezer of the refrigerator. When you want to eat them, take them out and thaw them. At this time, the black mulberries still taste fresh and can retain the nutrients in them to the maximum extent.

How to eat black mulberries

1. Black mulberry honey paste

Black mulberries can be combined with honey to make honey paste for people to eat. When needed, you need to prepare an appropriate amount of black mulberries, 200 grams of honey and an appropriate amount of white sugar. After crushing the black mulberries, filter out the juice, put it directly in the pot, add honey and white sugar and slowly boil it. After they are boiled into a thick paste, turn off the heat, take out after cooling, and put it into a clean glass bottle. It can be stored for a long time. When eating, you can take it out and eat it directly.

2. Black mulberry milkshake

Black mulberries can also be used to make milkshakes. When making milkshakes with black mulberries, you should choose those naturally mature high-quality black mulberries. After washing them with clean water, drain the water, put them in a food processor, and then add an appropriate amount of yogurt. Let the food processor work, blend them into a paste, then take them out and put them in a cup. This is a homemade black mulberry milkshake. This kind of milkshake will taste more tempting if you refrigerate it for a few hours and then take it out and eat it.