Burdock pictures and effects of burdock

Do you know burdock? It is an inconspicuous vegetable in life, but it has many benefits for the human body. It is also called Japanese ginseng or Japanese radish. It is a unique existence that can be used as both medicine and food. The appearance of burdock is very similar to Chinese yam, and it is also the rhizome of the plant. In order to let everyone better know and understand burdock, I will show you pictures of burdock in a while, and also tell you what effects and functions burdock has.

Burdock pictures and effects of burdock

1. The efficacy of burdock

Burdock can relieve wind and heat, detoxify and reduce swelling. It can be used to prevent and treat various diseases such as wind-heat colds, coughs, sore throats, etc. The effect is very obvious. In addition, burdock can also moisten the intestines and promote bowel movements, reduce the three highs, and nourish the kidneys and strengthen yang, which is of great benefit to improving human health.

2. Burdock can improve brain function

Brain health and intelligence improvement is one of the important functions of burdock. It contains a variety of amino acids that are beneficial to the human body. Among them, aspartic acid has the highest amount. In addition, the content of arginine is also relatively good. These substances can directly act on the human brain, enhance the activity of brain cells, and increase intelligence. Regular consumption can make people become smarter and smarter.

3. Burdock can prevent and fight cancer

Anti-cancer and anti-tumor are also one of the important functions of burdock. The cellulose it contains can speed up gastrointestinal motility and promote bowel movements. At the same time, it can clean the cholesterol in the human body and remove various toxins in the human body, thereby reducing cell canceration. It has a good preventive effect on malignant diseases such as gastric cancer, female uterine cancer, and colon cancer.