Can the core of mangosteen be eaten? Precautions for eating mangosteen

The flesh of mangosteen is tender, white in color, fragrant, sweet and delicious. It is the most popular high-nutrition fruit in life. However, when people remove the purple shell and eat the white flesh of mangosteen, they will find that there is a purple core in the middle of the fruit. Some people want to know whether the core can be eaten. Next, we will solve this problem that everyone is concerned about, and also tell you what to pay attention to when eating mangosteen.

Can the core of mangosteen be eaten?

After removing the shell of mangosteen, you can eat the white flesh directly, but the core in the middle of the white flesh is not edible and can be thrown away directly after eating the flesh. In addition, when eating mangosteen, you must be extra careful when removing its shell. Be sure not to let the white flesh stick to the purple liquid of the purple shell, otherwise it will affect the taste of mangosteen, and this purple liquid will easily cause allergies after sticking to the skin.

Precautions for eating mangosteen

1. When eating mangosteen, you must be careful not to eat it in excess. Normal and healthy people can eat three mangosteens a day. If you eat too much mangosteen, it will increase the burden on the stomach and intestines, and cause constipation, which is very harmful to human health.

2. Mangosteen is also a high-sugar fruit. People with high blood sugar and diabetes are not suitable to eat mangosteen. This is also what people need to pay special attention to when eating mangosteen. In addition, people will put a certain burden on the heart after eating mangosteen. If you have heart failure or other heart diseases, you should pay attention to eating less mangosteen, or not eat mangosteen.

3. When eating mangosteen, you should also pay attention to whether it has deteriorated, because mangosteen is a fruit with a particularly short shelf life. It is easy to deteriorate during the storage process. If people eat those spoiled mangosteens, they will absorb some harmful substances and easily develop abdominal pain, diarrhea, nausea and vomiting and other adverse symptoms in severe gastrointestinal cases.