How to eat pineapple during confinement How to eat pineapple during confinement

With the development of society, the diet of women in confinement has become more and more abundant. In particular, some family members like to feed them some fruits. Fruits like jackfruit and pineapple are suitable for women to eat. When they are in confinement, their families also want to feed them, but they don’t know how to feed them during this special period. Today, the editor will talk about this issue specifically for everyone.

Jackfruit stewed pork kidney

1. During the confinement period, you can stew jackfruit with pig kidneys, which can replenish qi and blood and promote rapid recovery of the female body. When making it, you need to prepare six to eight jackfruit pulps, one pig kidney, ginger slices, cooking wine, pepper, light soy sauce, table salt and starch in appropriate amounts.

2. Clean the prepared pig kidneys in advance and soak them in clean water for a few hours. Take them out and cut them into slices. Add cooking wine, salt and light soy sauce and marinate for a few hours.

3. Put the prepared jackfruit, pig kidneys and ginger slices into the pot, add water and stew into soup. Stew for another two hours after boiling. After stewing, add salt and pepper to season, mix well and give it to women in confinement.

Jackfruit Fried Rice

It is not suitable for women to eat cold ingredients during the confinement period. When eating jackfruit, it is best to process it before eating. One of the ideal ways to eat it is to use it to make fried rice. You can take out the jackfruit pulp and cut it into small cubes for later use. Prepare the ingredients according to the needs of fried rice. When the rice is fried and is about to be served, add the prepared jackfruit cubes, stir well and serve directly.

How to eat pineapple during confinement

Women in confinement sometimes have a poor appetite and don’t like to eat. At this time, they like to eat some sweet and sour pineapples. However, women in confinement cannot eat fresh and cold pineapples directly. It is best to take out the pineapple pulp and soak it in warm water for more than ten minutes before eating. You can also make the pineapple into pineapple jam and eat it while it is hot. This will allow women in confinement to absorb all the nutrients of the pineapple without having an adverse effect on the body after delivery.