The efficacy, function and edible method of five-fingered peach

Five-fingered ginseng is a traditional Chinese medicinal material, which comes from the mulberry family plant Ficus microcarpa, and is the dried root of this plant. It can strengthen the spleen and lungs, and can also eliminate dampness and relax muscles after being used as medicine. Usually, five-fingered ginseng can also be used as a health food for humans. I will give a detailed introduction to the five-fingered ginseng later. Not only will I tell you the effects and functions of the five-fingered ginseng, but I will also let you know how to eat it.

The efficacy and function of five-fingered peach

The Chinese herbal medicine of five-fingered ginseng is a spleen and lung tonic, which can promote qi and eliminate dampness, relax muscles and activate collaterals. It is mild in nature, sweet and spicy in taste, and can treat a variety of diseases such as spleen deficiency, edema, loss of appetite, rheumatism, pain, and postpartum milk deficiency. In addition, five-fingered ginseng has antiviral, antibacterial, anti-inflammatory and tumor-suppressing effects. Regular consumption can significantly improve human immunity.

How to eat five-fingered peach

1. Five-fingered peach pork ribs soup

Five-fingered ginseng can be used to make soup with ribs. When making it, you can wash 200 grams of five-fingered ginseng and two ribs with clean water, put them in a casserole, add clean water and an appropriate amount of ginger slices, and cook them together. After boiling, simmer over low heat. Add salt to taste after two hours, and then take out and eat after mixing well.

2. Chicken Soup with Prunus armeniaca

The chicken soup with ginseng is also very delicious. When making it, you need to clean the old hen and cut it into large pieces, wash the ginseng, blanch the cut chicken pieces in boiling water, remove the floating foam, add water, ginger and green onions to boil with the ginseng, and then simmer over low heat for two to three hours. This chicken soup with ginseng can strengthen the spleen and stomach, replenish deficiency and relax the tendons.