How to eat red heart guava? The function and eating method of red heart guava

Red heart guava is a kind of fruit guava. It is green on the outside and has red flesh inside. It is tender, juicy and nutritious. Many people like to eat it, but its domestic production is relatively low. Some people don’t know much about the effects and eating methods of red heart guava, and don’t know how to eat it. I will write down the steps on how to eat red heart guava in a while, and will also tell you what the effects of red heart guava are.

How to eat red heart guava? The function and eating method of red heart guava

1. How to eat red guava

The steps for eating red-heart guava are very simple. Just wash the fresh guava you bought with clean water, remove the stem, and cut it in the middle with a knife. Then cut the red-heart guava into small pieces like cutting watermelon, and eat it directly with your hands holding the peel. This is the simplest and most convenient way to eat red-heart guava.

2. Other ways to eat red guava

In addition to eating red-heart guava directly after cutting it into pieces, there are many different ways to eat it. In particular, those unripe red-heart guavas can be cut into pieces and marinated with salt. Pour out the marinating water, and then add white sugar and sour plum powder to marinate. After marinating for three or four hours, the flavor will be absorbed, and it tastes best after being refrigerated.

3. The role of red guava

Red heart guava has many functions, the most basic of which is to provide the human body with a variety of beneficial nutrients. The vitamins and amino acids contained in red heart guava are essential nutrients for the human body, which can promote body metabolism and improve human immunity. In addition, the red heart guava has a high fiber content, which can clean out toxins in the body, lower blood sugar, and lose weight. The trace element potassium it contains can improve heart function and prevent high blood pressure. Regular consumption of red heart guava also has a good preventive effect on common diseases such as hyperlipidemia and stroke.