The efficacy and function of pearl guava

Have you ever eaten pearl guava? In fact, guava and guava are both its names. It is a tropical fruit, mostly produced in Taiwan, China. This fruit is oval in shape, with a milky green skin. It contains a variety of nutrients that are beneficial to the human body and has certain health-preserving effects. So what are the effects and functions of pearl guava? Today, the editor will tell you in detail.

Effects and functions of pearl guava

1. Pearl guava can improve the body's immunity

Pearl guava contains a large amount of vitamin C, some lipids and minerals, as well as various trace elements such as calcium, iron and phosphorus. In addition, fiber, vitamins, sugars and fruit acids are also important elements in pearl guava. After entering the human body, they can increase the activity of human cells and improve the body's immunity.

2. Pearl guava can resist aging

Pearl guava contains some lipids and flavonoids, as well as some trace elements selenium and vitamin E. These substances are natural antioxidants that can inhibit the oxidation of body lipids, thereby reducing the generation of free radicals. They are very beneficial for improving body functions and delaying human aging. Regular consumption can also beautify and lose weight.

3. Pearl guava can lower blood sugar and prevent cancer

Lowering blood sugar is also one of the important functions of pearl guava guava. It not only supplements the human body, but also cleans the intestines, improves the body's sugar tolerance, and repairs damaged pancreatic cells. It has a certain alleviating effect on hyperglycemia. In addition, pearl guava guava can also increase cell activity, reduce viral damage to cells, and prevent cell cancer. Regular consumption can play a good role in cancer prevention and treatment.