How to make wolfberry and red dates wine? What are the benefits of drinking wolfberry and red dates wine?

Wolfberry and red dates are common ingredients in life. There are many ways to eat them. In addition to being eaten directly and cooked into porridge, they can also be used to make wine. So how should wolfberry and red dates be made into wine? What are the effects of wolfberry and red dates wine after it is made into wine?

How to brew wolfberry and red date wine and its effects

1. How to make wolfberry and red dates wine

When making wolfberry and red dates wine, you need to prepare one kilogram of wolfberries, one hundred and fifty grams of red dates and five hundred grams of high-proof liquor. Wash the prepared red dates and wolfberries with clean water, remove the moisture and soak them in the liquor. Seal it. After seven days, the wolfberry and red dates wine will be ready. You can take it out and drink it twice a day, twenty to thirty grams each time.

2. Soaking wolfberry and red dates in wine can prevent cancer

Drinking wolfberry and red dates together can promote the production of white blood cells in the human body and significantly reduce the amount of cholesterol in the serum. Regular drinking can inhibit the reproduction of bone cancer cells in the human body and effectively prevent the occurrence of cancer. In addition, wolfberry and red dates wine contains some natural rutin, which can soften blood vessels and promote blood circulation. It has a good preventive effect on human hypertension and hyperlipidemia.

3. Soaking wolfberry and red dates in wine can prevent anemia

Both wolfberry and red dates contain a large amount of iron, which can improve the body's hematopoietic ability and has a good effect of replenishing and nourishing blood. The white wine made with them also contains a large amount of iron. Therefore, people can effectively prevent the occurrence of anemia after drinking this wolfberry and red dates wine.