What foods are good for stomachache

What foods are good for stomachache

The most unbearable thing for the body is pain. There are many kinds of pain, and various organs of the body will cause pain due to some improper behaviors. One of the more torturous ones is stomachache. The onset of stomach disease often recurs, and it is easy to relapse if you don't pay attention. Especially chronic stomach disease is even more unbearable. When you have stomachache, you can sweat all over and have to go to the doctor for treatment. So in daily life, how should we pay attention to our diet to avoid stomachache? Next, let's find out what food is good for stomachache.

What foods are good for stomachache

1. You can eat a bowl of rice soup on the first day. For the care of stomach problems, you must follow the principle of gradual progress. You cannot eat too much at once, otherwise it will increase the burden on the gastrointestinal tract and be detrimental to your health. Rice soup is liquid, which can supplement nutrition and fill the stomach without stimulating stomach pain. It is the best choice on the first day of stomach pain.

2. On the second day, you can eat some rice porridge, but the porridge should be cooked softer so that it can be easily absorbed. If you only drink rice soup on the first day, you will definitely feel hungry. Excessive hunger can also cause stomach pain, so eating rice porridge at this time is the best choice, which can promote gastrointestinal motility without increasing the burden.

3. On the third day of stomachache, you can eat some normal staple food, preferably some vegetables and fruits, to improve the digestive capacity of the gastrointestinal tract and prepare for a normal diet. It is also in line with the principle of gradual progress, supplementing the body with some vitamins and nutrients, improving the overall immunity of the body, naturally alleviating stomachache, and making the gastrointestinal tract healthier.

<<:  What are acidic foods? What foods are acidic?

>>:  How to pickle ground ring

Recommend

How to make soapberry rice? Benefits of eating soapberry rice for women

I believe everyone should have heard of saponin r...

The advantages and disadvantages of oatmeal mask

It is known to many people that oatmeal has certa...

The efficacy and function of multi-grain porridge

In daily life, people like to put a variety of po...

Pork Kidney

Introduction Pig kidneys are sweet and salty in t...

Ingredients and methods of scallion oil noodles

Scallion oil noodles is a traditional noodle dish...

How to make winter melon and lean meat porridge

Let me introduce you to some methods of making wi...

What are the nutritious ways to eat eggplant?

How to eat eggplant to be more nutritious? Today ...

How to cook bitter melon

Bitter melon is a vegetable that tastes particula...

How to cook cabbage

Cabbage is one of the most commonly eaten vegetab...

The efficacy and effects of pumpkin seeds

Let me introduce to you the benefits of pumpkin se...

How to grow carnivorous plants

Carnivorous plants are an annual herb native to t...

Waist slices and wolfberry porridge

The taste of pork waist and wolfberry porridge is...

What are the effects and functions of milk

Do you like to drink milk? Do you know the effect...

Carambola

Introduction Carambola (scientific name: Averrhoa...