How to eat dried ginseng fruit? How to eat dried ginseng fruit?

Ginseng fruit is a fruit with attractive taste and high nutritional value, but its shelf life is relatively short, so people prefer to store it after drying it. But how should this dried ginseng fruit be eaten? In fact, there are many different ways to eat dried ginseng fruit. If you want to know more, you can read my detailed introduction to the eating methods of dried ginseng fruit below.

How to eat dried ginseng fruit How to eat dried ginseng fruit

1. Cook porridge with dried ginseng fruit

Dried ginseng fruit can be used to cook porridge. You can prepare an appropriate amount of dried ginseng fruit, lotus seeds, lilies and white fungus, and also some dates and raisins. Finally, prepare an appropriate amount of rice. Soak the lilies, white fungus and dried ginseng fruit in clean water in advance. After soaking, put them into the pot with the washed rice and other ingredients and cook until cooked. After cooking, add a small amount of white sugar for seasoning and mix well before eating.

2. Dried ginseng fruit can be soaked in water and drunk

Drinking dried ginseng fruit soaked in water is also one of its common ways to eat it. Usually, you can wash the dried ginseng fruit with clean water, put it in a teacup, pour in an appropriate amount of boiling water to brew it, simmer it for five to ten minutes, then open it to cool it down, then add an appropriate amount of honey and mix well. After mixing, drink it directly. The ginseng fruit put in at one time can be brewed repeatedly many times, and finally the ginseng fruit can be eaten directly.

3. Dried ginseng fruit stew

Dried ginseng fruit stewed with meat is also very delicious. When you stew chicken or spare ribs, you can wash an appropriate amount of dried ginseng fruit together with Chinese medicinal materials such as wolfberry and angelica, put them into the pot and stew them with the meat ingredients. The nutritional value of the stewed meat ingredients will be higher, and it will have a strong fruity aroma and taste particularly good.