Does eating melon cause internal heat? What are the benefits of eating melon?

Melon is a common fruit that is rich in nutrients and tastes delicious. Many people like to eat it, but it tastes sweet. Some people worry that eating melon will make them get angry. Is this worry justified? Does eating melon really make them get angry? Let me talk about this issue in detail and tell you the benefits of eating melon.

Does eating melon cause internal heat? What are the benefits of eating melon?

1. Eating melon will not cause internal heat

Melon is a fruit with a cold nature. It can clear away heat and reduce fire. You can eat it with confidence, because eating melon will not cause internal heat, and it also has a certain effect of reducing fire. There are many ways to eat it. It can be eaten directly, or made into salad or juice for human consumption.

2. Melon can improve kidney function

Muskmelon is not only juicy, but also contains some invertase, which can convert insoluble protein in the human body into soluble protein that can be easily absorbed by the human body, effectively improving human kidney function and reducing the occurrence of various kidney diseases. Muskmelon also contains a large amount of carbohydrates and citric acid, which can help people quench their thirst and relieve depression after eating it.

3. Melon can protect the liver

Melon is also a good fruit for protecting the human liver. It contains some natural cucurbitacins and some vitamin B. These two substances can directly act on the human liver, promote liver cell metabolism, protect the liver from viral damage, and effectively improve the liver's detoxification ability.