What are the dangers of eating oranges frequently?

Everyone has eaten oranges, which are high in nutritional value and economical. Many people like to eat oranges, but eating too much will cause internal heat. In fact, what are the harms of eating too many oranges? Let's take a look at the disadvantages of eating oranges.

What are the dangers of eating too many oranges?

1. What are the dangers of eating too many oranges ? - Taking medicine

The fruit acid and vitamin C in oranges cannot be consumed together with medicines. For example, you cannot eat oranges when taking vitamin K, spironolactone, etc.

2. What are the hazards of eating too many oranges?

Eating too many oranges will hurt your stomach, especially when you are on an empty stomach. Eating oranges on an empty stomach will cause damage to the organic acids in the orange pulp, causing injury to the gastrointestinal wall and mucosa.

3. What are the hazards of eating too many oranges? - Goiter

Eat more oranges and radishes at the same time. The flavonoids in the oranges will react with the thiocyanate in the radish and be broken down into two acids, causing goiter.

4. What are the dangers of eating too many oranges? Abdominal pain

After eating more oranges, if you drink milk at the same time, the protein in the milk and the fruit acid in the oranges will react together and coagulate into substances that are difficult to digest and absorb, causing abdominal pain, bloating and other problems.

5. What are the dangers of eating too many oranges? Avoid making tea

Many people will use freshly peeled oranges to soak in water, but the surface of orange peels now contains chemicals, so orange peels are not suitable for soaking in water, and drinking such soaked water will harm the body.