What are the benefits and disadvantages of eating fruits during pregnancy? What fruits are suitable and inappropriate for pregnant women?

Fruits are delicious, high in nutritional value, and have countless benefits for humans. Eating fruits after a woman becomes pregnant also has many benefits. However, a woman’s body during pregnancy is very different from her normal body. Some fruits can be eaten, but some cannot. If you are not careful, it may induce miscarriage. Below I will give a detailed introduction to the dos and don’ts of eating fruits for pregnant women. Friends in need can take a careful look.

The pros and cons of eating fruit during pregnancy

1. Women should eat more grapes during pregnancy

It is good for women to eat more grapes during pregnancy. Grapes contain multiple vitamins. After eating, pregnant women can prevent pigmentation and protect the fetus. In addition, the calcium in grapes can promote fetal development, which is of great benefit to fetal development and maternal health.

2. Women should eat apples during pregnancy

It is advisable for women to eat apples during pregnancy. Apples are a healthy fruit that can keep pregnant women away from diseases and prevent constipation. They can also regulate gastric acid secretion and relieve morning sickness. In addition, the folic acid in apples can promote fetal development and prevent fetal malformations.

3. Women should not eat hawthorn during pregnancy

Women should not eat hawthorn after they are pregnant. Although hawthorn tastes sweet and sour and can stimulate the female uterus, it can promote uterine contraction. Eating it may induce miscarriage in pregnant women.

4. Women should not eat papaya during pregnancy

Papaya is also one of women's favorite fruits, but pregnant women should not eat papaya after pregnancy, because papaya can regulate the secretion of female hormones, which will cause changes in the hormone secretion of pregnant women, which is not good for the development of the fetus, and in severe cases can even cause miscarriage.