The efficacy and function of walnut seeds and the taboos of walnut seeds

In daily life, we all come into contact with walnut seeds. Walnut seeds taste bitter, but soaking them in water and drinking them can reduce internal heat and detoxify. Walnut seeds have many functions and effects, so you can consider keeping some walnut seeds at home. Let's learn about the functions and effects of rare walnut seeds.

The efficacy and function of walnut seeds

1. The detoxifying and heart-clearing effects of walnut seeds

Lotus seeds can dissipate heat, stop bleeding, detoxify and reduce internal heat. They can relieve some special symptoms such as heart failure, impotence, shock, thirst, irritability, vomiting blood, spermatorrhea, red eyes, and sore throat . Lotus seeds have a significant effect in removing internal heat, so in autumn and winter, especially people with a hot constitution should consider using lotus seeds to make tea.

2. The effect of walnut seeds on strengthening bones and muscles

Walnut seeds are rich in calcium, phosphorus and potassium, which are all elements that can strengthen bones. Eating more walnut seeds can strengthen teeth and prevent them from loosening and falling off prematurely. The ingredients in walnut seeds can also activate enzymes, so they can calm muscle groups and make muscle contraction and movement rhythm better. The phosphorus in walnut seeds can promote the composition of cell nucleus proteins and improve the body's metabolism of fat and sugar. Therefore, drinking more walnut seeds can promote body health and cultivate the body and mind.

3. Taboos on eating walnut seeds

Walnut seeds cannot be eaten together with some things. Crabs and turtles are not suitable to be eaten with walnut seeds, otherwise it will cause body disorders, or may cause constipation, colds and other problems.