What fruit is good for sore throat?

Sore throat is a common disease in life, especially when the temperature changes frequently, this symptom is more likely to occur, so what should you do when you have a sore throat? Many people say that you should eat more fruits when you have a sore throat, which is correct, but what kind of fruits are good for a sore throat? Today, the editor will talk about this issue specifically for you, so that you can easily understand what kind of fruits are good for a sore throat.

What fruit is good for sore throat?

1. Eat apples for sore throat

Eating apples can quickly improve sore throat symptoms, because apples can replenish the spleen, promote fluid production and quench thirst, moisten the lungs and reduce inflammation. They can eliminate inflammation of the pharynx and throat, and play an important role in reducing swelling and relieving pain.

2. Eat grapefruit for sore throat

Eating grapefruit is also a good choice for sore throat. Grapefruit tastes sour and contains a lot of vitamins, sugars and amino acids. People can use it to clear away heat and inflammation, and it can also reduce inflammation and relieve pain, which can quickly improve the symptoms of sore throat.

3. Eat persimmons for sore throat

Eating persimmons is also a good choice for sore throat, because persimmons can enter the lung meridian to eliminate phlegm and relieve cough, and can also relieve dry throat, itching and thirst. Eating more ripe persimmons when sore throat occurs can significantly relieve the symptoms of sore throat.

4. Eat grapes for sore throat

Eating grapes is also a good choice for sore throat. Grapes can produce saliva, clear away heat and detoxify. When sore throat occurs, you can extract the juice from the grapes, add honey and fry them in a pan. After frying, take them out and put them in a bottle, seal it. Take out 20 grams each time, mix it with boiling water, then cool it down and take it. It has the important effect of anti-inflammatory and analgesic, and can make people's sore throat symptoms disappear quickly.