Can the core of jackfruit be eaten? How to eat the core of jackfruit

Jackfruit is a delicious, fleshy fruit that is mostly grown in tropical regions. When people eat jackfruit, they usually take out the core and throw it away. But some people say that the core of jackfruit can be eaten. Is this true? If so, how should the core of jackfruit be eaten? Let me share with you some details.

Can the core of jackfruit be eaten? How to eat the core of jackfruit

1. Can the core of jackfruit be eaten?

The core of jackfruit is edible. It contains a variety of nutrients that are beneficial to the human body. It can nourish the body, supplement the body with a variety of vitamins and minerals, promote human metabolism, and reduce the occurrence of some common diseases.

2. Jackfruit core can be cooked and eaten

The core of jackfruit can be cooked and eaten. When cooking, you can wash it, put it in a pot, add appropriate amount of water, then add a small amount of table salt, and then start cooking. After boiling, cook for another 20 minutes. The jackfruit core in the pot will be cooked. After taking it out, remove the water and eat it directly.

3. Jackfruit core can be fried

Jackfruit seeds are delicious when fried. Before frying, remove the yellow soft film on its surface, put it into water and cook it, take it out to drain the water, put it back into the frying pan and fry it slowly over low heat. When the kernel on the surface of the fruit is crispy, turn off the heat and take it out. When eating, remove the outer shell and eat the kernel inside.