Side effects of water chestnuts What should you pay attention to when eating water chestnuts

Water chestnut is a kind of aquatic food, which is available in large quantities every autumn. It is rich in nutrition and has excellent health benefits. Many people like to eat it. But do you know its side effects before eating water chestnut? Do you know what you need to pay attention to when eating water chestnut? There are some side effects of eating water chestnut. Today I will take you to learn about them specifically.

Side effects of water chestnuts What should you pay attention to when eating water chestnuts

1. Side effects of water chestnuts

Water chestnut as a food ingredient has certain side effects. The most important one is that it is not easy to digest and is cold in nature. People are prone to abdominal pain or bloating after eating it, which is not good for their health.

2. Water chestnuts cannot be eaten with pork

Water chestnuts and pork cannot be eaten together. This is the most important thing you should pay attention to when eating water chestnuts. The two are incompatible. Eating them together will cause liver pain and reduce the liver's detoxification ability.

3. Water chestnuts and honey cannot be eaten together

When eating water chestnuts, you should also be careful not to eat them with honey. Eating them together will make it difficult for the stomach to digest and will cause abdominal pain or diarrhea. In addition, there are some parasites in water chestnuts, so they should not be eaten in excess, otherwise the incidence of ginger worm disease in humans will increase significantly.

4. How to eat water chestnuts

There are many ways to eat water chestnuts. Fresh and tender water chestnuts can be eaten raw or cooked. They can also be stir-fried or stewed with other meat ingredients such as pork chops. Boiling, stewing and roasting are all suitable for water chestnuts. As long as everyone is interested, they can make water chestnut dishes with different flavors.