Persimmon is a fruit that is available in large quantities every autumn. It is sweet and delicious with high nutritional value. It can not only be eaten directly, but also processed into persimmon cakes for human consumption throughout the year. So what are the effects and functions of persimmons? What are the taboos when eating it? Next, I will talk about these issues for you. The efficacy and function of persimmons and the taboos of eating persimmons1. The effects and functions of persimmon Persimmon is a highly nutritious fruit. It contains a large amount of trace element iodine, which can prevent the occurrence of human goiter. In addition, persimmon also contains some natural pectin, which is a water-soluble dietary fiber that can speed up intestinal movement and reduce the occurrence of constipation. Persimmon also contains a variety of trace elements that can protect cardiovascular and cerebrovascular diseases and have a good preventive effect on diseases such as arteriosclerosis and thrombosis. 2. Do not eat persimmons on an empty stomach Although persimmons are good, they cannot be eaten on an empty stomach, because people have too much stomach acid in the body when the stomach is empty. The tannins and pectin in the persimmons will form lumps under the action of stomach acid. These lumps will be deposited in the stomach and form gastric persimmon stones. If they cannot be excreted over time, people will experience a variety of adverse symptoms such as abdominal pain and vomiting. 3. Persimmons can corrode your teeth Persimmons are very corrosive to human teeth. The sugar and pectin they contain are weakly acidic substances. After people eat them, these substances will remain in their mouths, which will damage teeth over time and increase the chance of tooth decay. In order to avoid this, you must remember to rinse your mouth with water after eating persimmons. |
<<: How to eat wax apples and their nutritional value
>>: What fruits should I eat to clear away heat and detoxify? Which fruits are the most detoxifying?
Everyone knows that cantaloupe is a delicious fru...
My favorite dish is egg yolk pumpkin. My mother o...
What are the taboos of eating white-backed fungus...
Lemongrass essential oil is a purified plant esse...
Can monk fruit cure pharyngitis? Many friends who...
Have you ever used rose water? It is a liquid obt...
In the hot summer, people like to eat a few piece...
To make a good peacock spread tail, the heat is i...
Have you ever eaten eggplant salad? Today I will ...
I believe everyone is familiar with the benefits o...
With the continuous improvement of living standar...
Cowpea, also known as green beans, is one of the ...
Many people like to eat egg custard, which is a n...
Many people usually think that eating fruits will...
In life, some people like to soak scorched dates ...