Nutritional value and efficacy of millennium fruit

Millennium fruit is also called cherry tomato or love fruit. In foreign countries, it is a variant of tomato. It is a special kind of tomato that can be used as both a vegetable and a fruit. It has bright colors, beautiful shapes, and a particularly good taste. The nutritional value of millennium fruit is particularly high, and it has certain health benefits. If you want to learn more about this, you can follow the editor to have a look.

Nutritional Value

The nutritional value of Millennium Fruit is particularly high. This fruit contains a large amount of sugars, proteins, fruit acids and multiple vitamins. In addition, carotene, minerals, lycopene and other trace elements are also the most important elements in this Millennium Fruit. People can supplement nutrition after eating it, warm the lungs and liver, strengthen the spleen and stomach, and prevent rickets and bleeding gums in children.

Efficacy and function

1. Promoting body fluids, quenching thirst, strengthening the stomach and aiding digestion

Millennium fruit is cold in nature, can produce fluid and quench thirst, and can also relieve heat and summer heat. People usually eat more millennium fruit in the summer to increase appetite, promote digestion, and speed up the secretion of gastric juice. It has a good preventive effect on indigestion and loss of appetite that often occur in humans in summer.

2. Beauty and skin care

Beauty and skin care are also important functions of Millennium Fruit. The lycopene it contains is a natural antioxidant that can delay skin aging. The vitamin C and vitamin C it contains can nourish the skin, promote skin cell regeneration and metabolism, and reduce the deposition of melanin on the skin surface. Regular consumption can make people's skin better and better.

3. Detoxification and weight loss

Eating more millennium fruit on a regular basis can also help detoxify and lose weight. It is rich in nutrients but very low in calories. People who eat millennium fruit can absorb sufficient nutrition without gaining weight. The cellulose and pectin it contains can also accelerate the decomposition and metabolism of fat in the human body, which can significantly reduce obese people's weight.