How to eat almonds safely? Tips on eating almonds

Almonds are an edible nut food, but unprocessed almonds contain a large amount of hydrogen cyanide, which is a toxic substance. Therefore, almonds cannot be eaten casually. They must be processed as necessary before they can be eaten. I will also tell you in detail how to eat almonds safely and introduce you to some tips for eating almonds.

How to eat almonds safely? Tips on eating almonds

1. How to eat almonds safely

Almonds contain some toxic substances, which must be processed to eliminate their toxicity. The best way to deal with them is to soak them in water for a period of time before eating them, and then heat and boil them. This will eliminate the toxic substances in the almonds and make them safe for people to eat.

2. Almonds can be used to make porridge

Cooking almond porridge is a good way to eat it. You need to prepare 100 grams of polished rice, 10 grams of almonds and 15 grams of rock sugar. Before making it, soak the almonds in clean water, remove the skin after soaking, and then remove the tip of the almond. Wash the polished rice with clean water, put it in the pot with the almonds and cook it. After boiling, add rock sugar. Turn off the heat when the polished rice is soft and glutinous. Take it out and eat it after it cools down.

3. Almonds can be made into almond milk

Making almond milk from almonds is also a good way to eat it. When making it, you need to soak an appropriate amount of almonds in clean water for a while, then put them in a soy milk maker, grind them into a slurry, take them out and filter them, then add an appropriate amount of clean water, sugar and milk and put them in a pot to cook. After boiling, simmer for three to five minutes, and the fragrant and delicious homemade almond milk is ready.