The benefits of orange peel foot bath

After eating oranges at home, my mother would always collect the orange peels we peeled, dry them, and then put some of them in the foot bath at night. I was very curious at first and didn’t know what the benefits of soaking feet with orange peels were, so I asked my friends who are into health preservation. I found that there are many benefits of soaking feet with orange peels. Now I write them down and share them with you.

The effect of orange peel foot bath

1. Soaking your limbs in orange peels can remove foot odor

Some people are born with sweaty feet. After wearing shoes for a day, their feet have a strong odor that is difficult to remove with clean water. At this time, soaking your feet in orange peels can quickly remove the odor, because the natural volatile oils in orange peels can quickly enter the skin, leaving a fresh scent on the skin, thereby removing foot odor.

2. Soaking your feet in orange peel can nourish your skin

Soaking feet in orange peels is the most suitable thing for female friends in life, because women often wear high heels, which puts more pressure on their feet. At the same time, they also pay more attention to the beauty of their feet. Orange peels contain a variety of trace elements and vitamins. In addition to activating blood circulation, they can also provide a variety of nutrients for skin cells, accelerate skin metabolism, and make the skin of the feet tender and hydrated.

3. Soaking your feet in orange peel can lower your blood pressure

Soaking your feet in orange peels can also regulate human blood pressure, especially lowering elevated blood pressure, which is very beneficial for middle-aged and elderly patients with hypertension. Soaking your feet in orange peels can also help invigorate the spleen and stomach. People with weak spleen and stomach can also soak their feet in orange peels, which can achieve good health benefits.