The efficacy and function of red pear

Red pear, also called Western pear or American pear, is a pear species unique to the West. It has two colors, chestnut red and green. It is completely different from the pears native to the East. Red pears become soft when ripe and emit a strong fruity aroma. However, domestic friends do not know much about red pears. In order to increase everyone's understanding of it, I will give a detailed introduction to the effects and functions of red pears here.

The efficacy and function of red pear

1. Red pear can reduce internal heat and detoxify

Red pears contain a large amount of carotene, various vitamins and some natural acidic ingredients. After eating them, people can moisten the lungs and clear away heat, as well as reduce inflammation and eliminate fire. At the same time, they can quickly eliminate alcohol and toxins in the human body. Eating red pears after being drunk can quickly sober up.

2. Red pear can reduce heat, clear fire and replenish body energy

Red pears contain a large amount of natural fructose and some vitamins. People can clear away heat and reduce internal heat after eating them. The sugar they contain can be quickly absorbed by the human body and converted into energy, thereby reducing the occurrence of human fatigue.

3. Health benefits of red pear

Red pears have many health benefits, the most important of which are thirst quenching and phlegm-removing and laxative. Regular consumption can also lower blood pressure, prevent heart disease, and reduce the occurrence of insomnia. However, its dietary fiber is mainly found in the peel. If you want to maximize its laxative effect, you must not peel it before eating.