The efficacy and function of peach and plum

Recently, I went to the supermarket and found a kind of peach plum for sale. From the name, I thought it was a plum-like fruit, but from the appearance, it looked like a peach. I was very curious, so I learned about peach plums. After learning about it, I realized that this kind of peach plum is a fruit variety after the hybrid of peach and plum. When people eat it, it not only tastes like peach, but also tastes like apricot and plum. This fruit has a crisp taste when it is not ripe, and the flesh becomes soft after ripening, and the amount of juice is very sufficient. The following is a detailed introduction to the effects and functions of peach plums. Friends who want to eat peach plums, come and have a look.

The efficacy and function of peach and plum

1. Peach Blossom Plum can cure Yin deficiency heat

Peach Blossom Plum is mild in nature, sweet in taste and slightly sour. It can enter the liver meridian and kidney meridian. Its most important effects are promoting fluid and quenching thirst and clearing the liver and removing heat. After humans eat it, it can clear the internal heat, and it has a good therapeutic effect on human liver and gallbladder damp-heat, ascites and urinary problems.

2. Peach Blossoms can lower blood pressure and prolong life

There are many kinds of amino acids beneficial to the human body in peach plum, and there are as many as seventeen kinds. In addition, there are some carotene and vitamins in oak plum. After people eat it, it can not only relieve cough and phlegm, but also replenish qi and strengthen the kidney. At the same time, peach plum also has a certain regulating effect on blood pressure, which can keep blood pressure in a normal state. Regular consumption can improve the health level of the body and play a role in prolonging life.

3. Taboos on eating peach and plum

Although peaches and plums have many benefits for the body, you should know that the fruit acid content is very high, so it is not easy to eat too much. If you eat too much, it will hurt your spleen and stomach, causing stomach pain and gastric ulcers. People with poor stomachs should be extra careful when eating peaches and plums.