The efficacy and function of turnip

Do you know turnip? It is also called turnip or kohlrabi. It is a kind of root vegetable. Its rhizome and leaves are edible. It has high nutritional value and has certain medicinal effects. It can treat some common human diseases. So how high is the nutritional value of turnip? I will tell you in detail later. At the same time, I will also take you to understand the effects and functions of turnip.

The efficacy and function of turnip

1. Nutritional value of turnip

Turnips contain many nutrients that are beneficial to the human body, especially carbohydrates and dietary fiber, which are particularly high in content. In addition, minerals, vitamins and various amino acids are also the most important existence in turnips. After people eat it, it can benefit the five internal organs, relieve gas and thirst, and also detoxify and lose weight.

2. Turnip can reduce swelling and detoxify

Reducing swelling and detoxifying is one of the important functions of turnip. Normally, people can use fresh turnip to treat swelling and toxins in their bodies. During treatment, you can take an appropriate amount of turnip roots, add a small amount of table salt, mash them into a paste, and then apply it to the swollen and toxins. Change it three times a day, and the swelling and toxins will disappear quickly.

3. Turnip can cure jaundice

Turnips can also treat human jaundice. When people develop jaundice, they can mash fresh turnips, extract the juice, and take it directly. It can be taken several times a day until yellow water flows out of the nostrils. The jaundice can be discharged and the physical discomfort caused by jaundice can quickly improve.