Can pregnant women eat tomatoes?

Friends who are immersed in the joy of being a "pregnant mother" must know which foods they can eat and which ones they must eat less or not eat. Here is an introduction to whether pregnant women can eat tomatoes :

Introduction to Lycopene

Tomatoes, also known as tomatoes, are rich in vitamin C, carotene, protein, trace elements, etc. In addition to being cheap, sweet and sour, they also have the effect of beauty and fitness. Eating tomatoes can reduce or eliminate skin pigmentation, and can also be used to treat skin diseases such as butterfly spots. Soak in warm water with 500 ml of tomato juice for 15 minutes after bathing, twice a week, to eliminate body odor.

Experts say

Regarding the benefits of eating tomatoes for pregnant women, experts say that compared with general vegetables, tomatoes are rich in natural antioxidants and contain lycopene in addition to vitamin C.

Nutritional analysis of tomatoes for pregnant women

Tomatoes are rich in vitamin C, carotene, protein, trace elements, etc. In addition to being cheap, sweet and sour, they also have the effect of beauty and fitness. Eating tomatoes can reduce or eliminate skin pigmentation, and can also be used to treat skin diseases such as butterfly spots. Pregnant women can eat tomatoes, but they should be careful when eating them: Do not eat tomatoes with growths and unripe tomatoes, because green tomatoes contain a lot of toxic tomatine. After eating, pregnant women will experience nausea, vomiting, general fatigue and other poisoning symptoms, which are harmful to the development of the fetus; do not eat on an empty stomach, because tomatoes contain a lot of colloid, fruit quality, persimmon gum powder, soluble astringent and other ingredients, which are easy to react chemically with gastric acid to form insoluble lumps, blocking the stomach outlet and causing abdominal pain.

Pregnant women eat tomatoes and food incompatibility

Tomato: Tomatoes should not be eaten with pomegranates, crabs, popsicles, sweet potatoes, white wine, pork liver, and fish.

Pregnant women should pay attention to eating tomatoes