Pineapple health benefits and health functions

The pineapples are big and delicious, the only downside is that the surface is very thick and hard, so it takes some effort to eat the flesh.

Health Benefits of Pineapple

1. Pineapple contains a substance called "bromelain", which can break down protein, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, and eliminate inflammation and edema.

2. The sugar, salt and enzyme contained in pineapple have a diuretic effect. Proper consumption is beneficial to patients with nephritis and hypertension.

3. Pineapple is sweet and mild in nature, and has the functions of strengthening the stomach and digestion, nourishing the spleen and stopping diarrhea, clearing the stomach and quenching thirst.

4. Pineapple can be used to treat indigestion, enteritis, diarrhea, heat stroke, fever and thirst, and can also be used as an auxiliary treatment for high blood pressure, dizziness, and weakness in the hands and feet.

How to store pineapple

Unpeeled pineapples can be stored at room temperature, and peeled ones can be wrapped in plastic wrap and placed in the refrigerator, but it is best not to exceed two days. Soak them in salt water before eating.

Pineapple eating habits

1. Pineapple is particularly suitable for people with fever and irritability, nephritis, hypertension, bronchitis, and indigestion.

2. People with ulcers, kidney disease, and coagulation dysfunction should avoid eating pineapples. People with fever or eczema or scabies should also not eat too much pineapples.

3. Since pineapples contain irritating glycosides and bromelain, the peel and thorns should be trimmed, the flesh should be cut into pieces, and soaked in dilute salt water or sugar water to extract the glycosides before eating.

4. In addition, there is a taboo about eating pineapple among the people, that is, pineapple and honey cannot be eaten at the same time, as it is said that doing so will cause poisoning.

Food

Fried crab with pineapple and lychee

Ingredients: 1200 grams of sea crab, 200 grams of pineapple, 200 grams of lychee.

Ingredients: 70 grams of vegetable oil, 15 grams of cooking wine, 4 grams of salt, 2 grams of MSG, 20 grams of wheat flour, 25 grams of green onions, and 15 grams of ginger.

practice:

1. Kill the live crab, clean it and chop it into small pieces. Dip the cut surface in dry flour and fry it in vegetable oil until golden brown.

2. Peel the fresh pineapple and cut it into small dice. Soak it in salt water for 10 minutes, then blanch it in boiling water; peel the lychees and blanch the flesh in hot water.

3. Heat some oil in a spoon, add onion and ginger and cook until fragrant, then add 25 grams of broth and seasoning, add crab pieces and stir-fry, then add pineapple and lychee and stir-fry, then drizzle with cooking oil and serve.

Features: bright red crab, yellow pineapple, white lychee, tastes salty, fresh, sweet, sour and fragrant.

Bodybuilding Tips

Pineapple Mask

practice:

1.Peel the pineapple and squeeze out the pineapple juice.

2. Add mineral water to the seaweed powder, stir, then add pineapple juice and glycerin, and apply on your face.

Effect: Sweet pineapple is rich in vitamin B and vitamin C, which can remove sebum and old cuticles in the pores. The refreshing and relaxing feeling after washing is its biggest feature.

Honey salt pineapple drink can nourish the skin

Ingredients: 1 pineapple, 5 grams of salt, 10 grams of honey.

Method: Peel the pineapple slices, cut the pineapple flesh into large pieces, add salt and honey, mix well, and marinate until the pineapple juice comes out. You can drink the pineapple juice and eat the pineapple flesh.

Features: The juice is sweet and slightly salty, and the pineapple flesh still has a fresh and fragrant aroma.

Efficacy: Pineapple combined with honey, which can replenish qi and nourish the middle, moisturize dryness and detoxify, is combined into a drink. It has the effect of nourishing the skin and can maintain the elasticity of blood vessels and skin, making the skin more tender and vibrant.

Remedies for curing diseases

1. Prescription for treating bronchitis

Ingredients: 120g pineapple meat, 30g honey

Method: Decoction the above ingredients in water and take it twice a day.

2. Treat dysentery

Ingredients: 1 pineapple

Method: Peel the pineapple and cut into small pieces for consumption, 3 times a day.

3. Treat indigestion

Ingredients: 1 pineapple, 2 oranges

Method: Peel the pineapple and cut it into small pieces to extract the juice. Peel the orange and extract the juice. Mix the two juices and drink. Drink 20 ml each time, twice a day.

4. Treat enteritis and diarrhea

Ingredients: 30 grams of pineapple leaves.

Method: Boil pineapple leaves in water and take it twice a day.

Knowledge Links

Pineapple Cake

Pineapple cake is a famous snack in Taiwan. The main ingredients are flour, butter, sugar, eggs, winter melon, and pineapple sauce. The crust is crispy, the filling is soft, and the pineapple fragrance is sweet. Because the homonym of pineapple in Minnan dialect is "wanglai", which means auspiciousness and prosperity, it is often regarded as one of the best souvenirs given to customers and friends during festivals or holidays.

In Taiwanese wedding customs, there are six flavors of engagement cakes, representing six gifts. One of them is pineapple, which is pronounced "Wang Lai" in Taiwanese, symbolizing the prosperity of descendants. Pineapples are also a common tribute for Taiwanese people to worship, and they are deeply loved by the people because of their meaning of "Wang Wang" and "Wang Lai". Early pineapple gift cakes were too big for ordinary people to afford. Nearly a hundred years ago, Yan Ping, a pastry chef in Taichung County, often carried a load and brought his own "Dragon and Phoenix Cakes" to Taichung to sell. The original "Dragon Cake" was a large round cake filled with meat, while the "Phoenix Cake" of the same size was filled with pineapple. Because of its auspicious meaning, the "Dragon and Phoenix Cake" is considered an indispensable wedding cake for engagement and marriage. Later, after Yan Ping's improvement, the Phoenix Cake was reduced to a delicate small cake of about 25 to 100 grams each, and pineapple cakes were born.