The effect of tomato scrambled eggs

We all know that tomato and egg is a dish with certain nutritional value, so what effects does it have?

Antioxidant

Lycopene has a special antioxidant capacity, which can remove free radicals, protect cells, prevent DNA and genes from being damaged, and prevent the process of cancer. In addition to preventing breast cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, colorectal cancer, laryngeal cancer, oral cancer and other cancers.

Nutritional complementation and anti-aging

Fried eggs with tomatoes is a good example of nutrient complementation. While enriching nutrition, it also has the effect of strengthening the brain and resisting aging. Experiments have shown that eggs have achieved unexpected and amazing results in preventing and treating atherosclerosis. Eggs contain more vitamin B2, which can decompose and oxidize carcinogens in the human body. The trace elements in eggs also have anti-cancer effects. Egg protein has a repairing effect on liver tissue damage, and the lecithin in the egg yolk can promote liver cell regeneration!

Lowers blood pressure and aids digestion

Tomatoes are rich in carotene, vitamin B and C, especially vitamin P, which ranks first among vegetables. The vitamin C, sugars and rutin contained in it have the effects of anti-scurvy, moisturizing, protecting blood vessels, lowering blood pressure and aiding digestion.

Reduce heart attacks

Lycopene contains vitamins and mineral elements that have protective effects on the cardiovascular system and can reduce the incidence of heart disease.

Adjunctive treatment for hypertension

Tomatoes contain vitamin C, which can promote the production of body fluids and quench thirst, strengthen the stomach and digestion, cool the blood and soothe the liver, clear away heat and detoxify, and lower blood pressure. They are particularly good auxiliary treatments for patients with hypertension and kidney disease. Eating more tomatoes has anti-aging effects and keeps the skin white.