Astragalus and Codonopsis Porridge

Astragalus and Codonopsis Porridge

I wonder how much you still remember about Huangqi Codonopsis Porridge? Let's review it together.

Astragalus and Codonopsis Porridge

This book is the representative work of Wu Guozhong, the most expensive Chinese medicine practitioner and inheritor of immortal studies in Beijing. Faced with hundreds of health-preserving methods, are you still worried about choosing a health-preserving plan that suits you? Dandao Chinese medicine reminds you: The key to health and longevity is quality rather than quantity. If you nourish your innate foundation, disasters and diseases will naturally disappear without a trace, and you can easily become a centenarian. To start a healthy life, you must read this book!

So how can we use this acupoint to diagnose, treat, or even predict diabetes? It turns out that the Xiaoke acupoint is located in the middle of the ankle and tibia. If patients with a long course of diabetes touch this acupoint, they will feel a small nodule, and there will be severe pain when pressing and rubbing. Patients with a short course of disease will not feel the nodule here but will feel abnormal pain, which indicates that the function of the pancreas has declined. The nodule will grow larger as the disease progresses, and the tingling sensation will become more and more obvious.

Some people may have no abnormalities in their blood sugar and urine sugar indexes during the examination, but they still feel pain when touching this point, which means they are prone to diabetes. If a young person around 30 years old has thick thighs and relatively thin calves, and there is tenderness when touching the Xiaoke point, then this young person may find abnormalities in blood sugar and urine sugar around the age of 40. If a middle-aged person in his 40s has thick thighs and loose, thin and weak calf muscles, showing obvious signs of diabetes, then he will find abnormalities in blood sugar and urine sugar within about 5 years.

Pressing and rubbing the Xiaoke point can also effectively treat and prevent diabetes. There is one Xiaoke point on each leg. When you have nothing to do, you can press and rub this point for 5 minutes on each side. If you persist for 100 days, it will have a very good effect.

For those who have a long course of diabetes, a short course of diabetes, or a tendency to diabetes, you must always pay attention and observe closely, don't be careless, and pay attention to changing the surrounding environment and diet structure. In clinical practice, I have also summarized some dietary therapy methods, which have a good auxiliary effect on the treatment and prevention of diabetes. This dietary therapy method is called Chinese yam, astragalus, and codonopsis pilosula porridge.

How to make Astragalus and Codonopsis pilosula porridge

A small piece of yam, 30g of astragalus, 15g of codonopsis, and 100g of rice are used to cook porridge. The method is to boil the astragalus and codonopsis together with water for 40 minutes. You can add more water at one time. While boiling the astragalus and codonopsis, we can wash the rice and soak it for 10 minutes after washing. Then deal with the yam and cut it into small pieces. After 40 minutes, we take out the astragalus and codonopsis, wait for the water to cool for a while, then put the yam and 100g of rice in, and cook it according to the usual time for cooking porridge. The dosage is 1 to 2 times a week.

In Taoist medicine, Chinese yam is called "the little ginseng that makes you angry". This shows that even the powerful ginseng is very depressed in front of the powerful effect of Chinese yam. Chinese yam can replenish lung qi. Taoist medicine says that white color enters the lung. When eating Chinese yam, I want to warn my friends that the whiskers and skin of Chinese yam must be retained, because the skin and whiskers of Chinese yam enter the stomach and are very good for controlling blood sugar. In addition to replenishing qi, astragalus and codonopsis also have a good effect in treating and preventing diabetes.

Speaking of porridge, many diabetic patients are afraid to eat it, fearing that the sugar in the porridge will worsen their condition. In fact, this is not the case. The calories in a bowl of porridge are lower than a piece of meat. And astragalus, which can treat diabetes, contains sugar. The sugar in porridge and astragalus will not worsen your condition, so feel free to eat it.

Nine out of ten people have hemorrhoids, and one in five people in a family will have back pain. These proverbs, which are often said, are enough to illustrate the prevalence and high incidence of hemorrhoids and back pain. When it comes to hemorrhoids, many people have a deep understanding of it. Although these two diseases are not serious diseases, they are very difficult to deal with and often accompany patients throughout their lives. However, there is an acupuncture point that can treat these two diseases at the same time. This acupuncture point is the intersection of the Ren and Du meridians - Yinjiao point.

The Yinjiao point is located on the frenulum between the upper lip and the gums. If there is a small white dot the size of a millet grain on this point, it indicates that we may have two diseases at the same time, one is hemorrhoids and the other is low back pain.

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