Several benefits of eating watermelon, the benefits of eating watermelon in summer

We often eat watermelon, but do you know what are the benefits of watermelon? So today I will tell you in detail about the benefits of watermelon.

1. Relieve heat and promote diuresis:

Cut the watermelon rind into small pieces or strips after removing the outer hard skin, boil it in water, add tomatoes, eggs and seasonings, drink the soup and eat the rind.

2. Summer acne:

Add 100g of mung beans to 1500ml of water and boil. Remove the mung beans after 10 minutes of boiling. Add 500g of cleaned watermelon rind (no need to peel the rind) and boil again. Cool after boiling. Drink the soup several times a day. The mung beans in the recipe are sweet and cool, which can reduce swelling, relieve gas, clear away heat and detoxify; the watermelon rind is sweet and cold, which can clear away heat and relieve summer heat, relieve restlessness and quench thirst.

3. Strengthen the spleen and relieve heat:

100 grams of fresh watermelon rind and 10 jujubes, boil them together and drink it as tea every day.

4. Summer heat damages the lungs, fever, thirst, dry cough without phlegm or constipation:

50g each of fresh lentils and fresh snake tongue grass, 60g of fresh lotus leaves, 200g of jellyfish, 500g of watermelon rind, 250g of loofah, wash and cut into pieces, put into a casserole, boil over high heat, simmer for 1 hour, season and drink the soup and eat the jellyfish. 1 dose per day.

5. Aphrodisiac:

Cut the watermelon rind into shreds, blanch it in boiling water, remove it from the rind, and eat it with cooked shredded chicken and lean pork with seasonings.