What is the difference between dried persimmon and dried persimmon?

What is the difference between dried persimmon and persimmon? I believe many people still don't know, let me give you a detailed introduction below, I hope it will be helpful to everyone.

What is the difference between dried persimmon and dried persimmon?

The difference between dried persimmon and dried persimmon, which one has higher nutritional value. The nutritional value of fruits is well known, and some fruits can be made into other ingredients. Everyone has eaten dried persimmon, so let me introduce the difference between dried persimmon and dried persimmon, and which one has higher nutritional value? Let's learn about it together.

It's the season when persimmons are on the market again. They come in yellow, orange, and scarlet colors. They are long, flat, square, and round. They are as small as 3 cm and as large as 10 cm. There are also sweet, soft, fragrant and glutinous persimmon cakes. All kinds of persimmons are competing for beauty.

my country is the country with the largest persimmon cultivation area and the highest yield. Persimmon is rich in nutrients, containing sucrose, glucose, fructose, calcium, phosphorus, iron, various vitamins and trace elements.

Fresh persimmons contain a lot of iodine, which is very beneficial for preventing goiter. Persimmon cakes are made by peeling persimmons and drying them naturally in the sun. Among them, the persimmon cakes made from "Fuping pointed persimmons" are of the best quality and are sold well both at home and abroad.

Dried persimmon is more nutritious than persimmon

It contains higher dietary fiber, minerals and vitamins than persimmons.

Every 100 grams of fresh persimmon contains 9 mg of calcium, while dried persimmon contains 54 mg; the iron content in fresh persimmon is 9 mg, while dried persimmon contains 21 mg. After persimmons are processed into dried persimmon, the vitamin A content also increases from 20 micrograms to 48 micrograms. However, vitamin C will be lost.

In addition, dried persimmons are safer than persimmons. The skin of fresh persimmons contains a lot of tannic acid, while dried persimmons have been removed. In addition, dried persimmons have stronger health functions.

The white frost on the surface of persimmon is the sugar substance precipitated during the production process, which can treat symptoms such as dry and sore throat, mouth ulcers, and lung heat.

How to distinguish between dried persimmon and dried persimmon

The above editor introduced the nutritional value of persimmons to friends. What do you know about persimmons? The nutritional value of persimmon cakes is also very worthy of attention.