The efficacy and function of roasted garlic

Garlic is a common food ingredient. It is usually eaten as a condiment. It tastes spicy and nutritious and can be eaten directly. However, people prefer to make it into roasted garlic. Roasting garlic not only has higher nutritional value, but also changes the taste, making it easier for people to accept. So what are the effects and functions of this roasted garlic? If you want to know, you can follow the editor to have a look.

The efficacy and function of roasted garlic

1. Roasted garlic can be antibacterial and anti-inflammatory

Eating more roasted garlic on a regular basis can have antibacterial and anti-inflammatory effects. It contains a large amount of natural allicin, which is a natural bactericidal ingredient. Its efficacy is better than that of the drug penicillin. It has a good effect on eliminating many pathogenic bacteria in the human body. People can effectively prevent the occurrence of various diseases such as meningitis, pneumonia, and dysentery after eating roasted garlic.

2. Roasted garlic can fight cancer

Anti-cancer and cancer prevention are also important effects of roasted garlic, because roasted garlic contains a large amount of sulfide. After entering the human body, this substance can inhibit the formation of cancer cells in the human body, and can also inhibit the spread of cancer cells. At the same time, it can also inhibit the formation of lipid peroxides. Lipid peroxides are important anti-cancer ingredients. Therefore, eating roasted garlic on a regular basis can play a good role in preventing and fighting cancer.

3. Roasted garlic can prevent blood clots

Eating more roasted garlic can effectively prevent the formation of blood clots. Garlic contains some natural garlic essential oil, which can inhibit platelet aggregation and reduce platelet coagulation. Other trace ingredients in garlic can soften blood vessels and speed up blood flow. Eating roasted garlic regularly can effectively reduce the occurrence of cardiovascular and cerebrovascular diseases such as thrombosis and stroke.