The efficacy, effects and contraindications of dried lotus pods

Dried lotus pods are also called dried lotus pods. They are the dried fruits of the lotus plant and are also a healthy food for human consumption. Dried lotus pods are cold in nature and can clear away heat and detoxify, prevent getting angry, and prevent the three highs. However, when people take dried lotus pods, they should also pay attention to its eating taboos.

The efficacy and function of dried lotus

1. Prevent cancer

People can prevent cancer by eating more dried lotus pods, because this food is rich in oxidized lotus heart alkaloids, which is an important anti-cancer ingredient. This substance can not only kill cancer cells in the human body, but also prevent human cells from becoming cancerous and enhance the body's own anti-cancer ability. People who eat it regularly can significantly reduce the incidence of cancer in the body.

2. Promote sperm production

Dried lotus pods are the most suitable health food for men. They not only provide rich nutrition for the male body, but also improve male sexual function, promote sperm production in the male body, increase sperm activity, and are extremely beneficial for enhancing male reproductive ability. In daily life, they are especially suitable for men in their reproductive period.

3. Prevent sub-health

Eating more dried lotus pods can also prevent sub-health, because human sub-health is mostly caused by excessive acidic substances in the body that cannot be metabolized in time. The dried lotus pods that people eat are a typical alkaline food, which can accelerate the metabolism of various acidic substances in the body, and can prevent the human body from developing an acidic constitution, maintain the acid-base balance of the human body's internal environment, and can prevent sub-health from occurring at the root.

Taboos of dried lotus pods

Lotus stems are rich in nutrients, have excellent health benefits, and are also beneficial to the human body. However, there are some taboos when eating them. This food is cold in nature and it is forbidden to consume it in excess, otherwise it will cause the human body to become ill due to excessive cold substances.

After understanding the effects and contraindications of dried lotus pods, everyone can have a comprehensive understanding of it, and also know the precautions of eating dried lotus pods. In the future, when you eat dried lotus pods, you can get the best health benefits.