The nutritional value and edible effects of bayberry

Bayberry is sour and many girls like to eat it. Its nutritional value is also very high. Let’s learn about it together.

introduce

Bayberry is the fruit of an evergreen tree of the genus Myrica in the family Myricaceae. It is named bayberry because it looks like a water hawthorn and tastes like plum. Bayberry is one of my country's specialty fruits and is known as "a single bayberry is worth a thousand gold coins". In the Jiangsu and Zhejiang areas, there is a saying that "bayberry is better than lychee". Bayberry fruit is bright in color, juicy, sweet and sour, and has high nutritional value.

Nutritional Value

1. Bayberry contains a variety of organic acids and is rich in vitamin C, which can not only directly participate in the metabolism and oxidation-reduction process of sugar in the body, enhance the permeability of capillaries, but also reduce blood lipids and prevent the formation of cancer cells in the body;

Edible Effect

Bayberry tastes sweet and sour, is warm in nature, non-toxic, and enters the lung and stomach meridians;

Target Group

The general population can eat