Pears are sweet, juicy, crisp and refreshing. They are a favorite fruit. Eating pears also has many benefits. Now, let us learn about the effects and functions of pears. The effects and functions of pears. pearThe benefits of pears1. The efficacy of pears When it comes to the benefits of pears, we have to say that all parts of the pear are treasures, and each part has very good benefits: 1. Efficacy of the fruit: It has most of the benefits of lung-clearing fruits, such as enhancing the secretion of saliva, relieving cough symptoms, and is suitable for symptoms such as dryness, thirst, swollen and painful eyes, and indigestion. 2. Effects of the peel: When eating pears, it is best to eat them with the peel, because the pear peel has the effects of clearing the heart, moistening the lungs, reducing fire, promoting fluid production, nourishing the kidneys, and replenishing yin. In addition, the roots, branches, leaves, and flowers of pears can moisten the lungs, eliminate phlegm, clear heat, and detoxify. 3. Effects of pear seeds: Pears contain an insoluble fiber called lignin, which can combine with cholesterol in the intestines and be excreted, so it can effectively lower cholesterol. The boron in pear seeds can prevent osteoporosis in women. When the human body has sufficient boron, people's memory, attention, and mental acuity will be improved. 2. The role of pears 1. Pears can effectively prevent radiation We all know that green plants such as cactus and spider plants are very effective in preventing radiation, but did you know that among fruits, pears are also good at preventing radiation? After working on the computer all day, a sweet and refreshing pear is delicious and healthy. 2. Pears have the effect of nourishing the lungs A large number of studies have shown that people who eat more pears are much less likely to catch a cold than those who do not eat or eat less pears. In today's polluted environment, eating more pears can moisten the lungs and clear the intestines. No wonder pears are called "general practitioners" by experts. 3.Effects of pear fruit: It can enhance the secretion of saliva and relieve cough symptoms. It is suitable for dryness, thirst, sore eyes and indigestion. 4. The efficacy of pear peel: Clear lung fire, increase saliva secretion, and improve thirst symptoms. In addition, the roots, branches, leaves, and flowers of pears can also clear the lungs, eliminate phlegm, and detoxify. 5. Benefits of pear seeds: Contains lignin, which can combine with cholesterol and then be excreted from the body, reducing the cholesterol content in the body. Pears contain a lot of boron, which can prevent osteoporosis and improve memory. |
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