What are the benefits of white lentils?

The most common one we have may be white lentils. So what kind of effects does white lentils have? Let me tell you in detail today:

1. White lentils have antibacterial and antiviral effects

It can enhance the immune function and has certain anti-tumor activity. White lentil is not only a top-grade tonic, but also a good medicine. It has a high content of minerals and vitamins, and can nourish the spleen and stomach, harmonize the middle and eliminate dampness, and relieve heat and detoxify. It is used for weak spleen and stomach, poor appetite, loose stools, excessive leucorrhea, vomiting and diarrhea due to heat and dampness, and chest tightness and abdominal distension.

2. Lentils can relieve heat and dampness, and are suitable for frying and relieving heat in case of vomiting and diarrhea.

Lentils are slightly warm and sweet in taste. They can treat vomiting, diarrhea, cramps and leucorrhea. They can also strengthen the spleen and stomach, and there is no need to guess at the poisonous grass and snake bites.

3. Lower blood sugar.

Lentils contain amylase inhibitors that have the effect of lowering blood sugar in the body.

4. Anti-cancer and cancer prevention.

The phytohemagglutinin in lentils can cause cancer cells to agglutinate and structural changes occur on the surface of tumor cells, thereby exerting the effect of cell detoxification. It can also promote the transformation of lymphocytes, enhance immunity against tumors, inhibit tumor growth, and play a role in cancer prevention and treatment.

5. Antiviral.

Lentils contain virus-inhibiting ingredients. These active ingredients are present in both water-soluble high-molecular and low-molecular parts, and can effectively inhibit the growth of viruses.

6. Enhance cellular immune function.

Lentils contain many types of trace elements, which can stimulate bone marrow hematopoietic tissue, reduce the destruction of granulocytes, improve hematopoietic function, and are effective for leukopenia.