What are the types of wild vegetables?

In modern life, people have become bored with the common vegetables on the market and have shown great enthusiasm for wild vegetables that grow in the mountains. Wild vegetables are pure natural vegetables without artificial or chemical ingredients. They have many benefits to the body after consumption. But what are the edible wild vegetables? If you want to know, you can take a look at the detailed introduction of the wild vegetable category.

What are the types of wild vegetables?

1. Shepherd's purse is one of the most common wild vegetables and one of the favorite foods of many people. This wild vegetable is also called shepherd's purse. It is a wild vegetable with a cold nature and light taste. It has the faint aroma of wild vegetables, but it is non-toxic. After people eat it, they can not only absorb a large amount of calcium, iron and other substances, but also prevent high blood pressure, nosebleeds, hematuria and other diseases.

2. Wolfberry head is also one of the common wild vegetables. This wild vegetable is the tender stems and tender leaves of the traditional Chinese medicine wolfberry. It is also called Tianjingcao or wolfberry vegetable. It is a green vegetable with a slightly bitter taste and cold nature. This wild vegetable has a strong nourishing effect on human liver and kidneys, can clear the liver and improve eyesight and prevent sexual dysfunction. When eaten, the therapeutic effect will be even better when paired with pork liver or wolfberry.

3. Amaranthus is also one of the common wild vegetables in life. This wild vegetable is also called red-stem vegetable or chicken intestine in some areas. In addition, Amaranthus can be divided into red-stem and white-stem. When eating, it is best to collect the red-stem Amaranthus. This wild vegetable has excellent blood-replenishing and eyesight-improving effects, especially for eye diseases such as glaucoma and red and swollen eyes, the therapeutic effect is obvious.