How to eat aloe vera How to eat aloe vera

Aloe vera can be used for viewing, purify the air, and beautify the environment. This is something that many people know. Some people also know that aloe vera can be used for beauty. After cutting and mashing it, it can be applied directly to the skin to hydrate the skin and lighten spots. However, many people do not know that aloe vera can also be eaten. Some people only know that it can be eaten, but do not know how to eat it. Today, I will write down a certain method and share it with everyone, so that everyone can know more about how to eat aloe vera.

How to eat aloe vera

Aloe vera is a healthy food ingredient that can be eaten directly. After collecting fresh aloe vera leaves, people peel off all the old skin on both sides to get the white aloe seeds inside. After cutting them into pieces, they can put them in a cup and eat the aloe vera directly. It is refreshing and has an attractive taste. It allows people to taste the original flavor of aloe vera and allows the human body to absorb as much rich nutrition in aloe vera as possible.

How to eat aloe vera

1. Aloe Vera Lemon Juice

In addition to eating aloe vera directly, you can also pair it with lemon to make juice. To make it, you need to prepare a fresh lemon leaf, 20 grams of honey, an appropriate amount of water, and a fresh lemon. Wash the prepared lemon and take out the lemon juice for later use. Then peel the fresh aloe vera leaves, cut them into pieces, put them into a food processor together with the lemon juice and stir well. Then add an appropriate amount of pure water to dilute it. After taking it out, add honey to taste.

2. Aloe vera radish paste

Aloe vera can also be eaten with radish. When making it, you need to prepare 30 grams of fresh aloe vera leaves and 100 grams of white radish. Wash the prepared fresh aloe vera leaves, remove the hard thorns and mash them into a paste. Then wash the prepared white radish, and then put it in a food processor and mash it into a paste. Finally, put the aloe vera paste and white radish paste together and mix them evenly, add appropriate amount of raw onions and seaweed, and mix them evenly when eating.

3. Aloe Vera Banana Puree

Aloe vera and bananas are also very delicious when made into fruit flies. When making it, you need to prepare 50 grams of fresh aloe vera, two bananas, lemon juice, and 200 grams of white sugar. Take out the pulp of the prepared fresh banana and cut it into slices. Put it in a pot, add lemon juice and sugar, and boil them together. Then remove the thorns from the prepared fresh aloe vera, chop it into fine powder, and put it in the pot to cook together. After boiling, turn down the heat and simmer for 10 minutes. After it becomes a sticky paste, take it out and eat it directly after cooling down. It tastes especially good.