What are the dangers of carbonated drinks
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In daily life, many people are not used to drinking only boiled water. Many people think boiled water is bland and tasteless, and prefer to drink juice, coffee or carbonated drinks. Especially carbonated drinks such as Coca-Cola and fruit-flavored carbonated drinks are very popular among young people today. However, studies have shown that carbonated drinks are not good for health. So what are the hazards of carbonated drinks? Let's take a look at them together. What are the dangers of carbonated drinks1. The harm of carbonated drinks causing obesity Carbonated drinks are refreshing and sweet. The reason why carbonated drinks are popular is also because of their unique taste, but the sugar content in carbonated drinks is very high. If you drink too much of this carbonated drink, the human body will take in too many calories, which will lead to obesity. Carbonated drinks can also cause harm to the kidneys, so people with diabetes are not suitable for drinking carbonated drinks.2. The harm of carbonated drinks causing bad teeth The sugar in carbonated drinks can cause damage to teeth. The sugar in carbonated drinks can increase the chance of tooth wear. At the same time, the carbonic acid in carbonated drinks is acidic and can corrode teeth. Therefore, drinking too much carbonated drinks will cause dental problems.3. The harm of calcium loss caused by carbonate nutrition Carbonated drinks have different colors because of the addition of pigments and flavors. The more you drink carbonated drinks, the more thirsty you become because of the phosphoric acid added to carbonated drinks, which can cause calcium loss in bones and make them porous. |
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