What can't be eaten with milk?

What can't be eaten with milk?

Milk is a healthy food, and we consume a certain amount of milk every day. Milk contains a variety of nutrients, which are balanced and comprehensive, so we have more and more opportunities to come into contact with milk in our daily lives. However, when consuming milk, you should pay attention to what foods cannot be eaten with milk. Let's take a look at what foods cannot be eaten with milk.

What can't be eaten with milk?

1. Milk cannot be eaten with oxalic acid foods

Milk is nutritious, but you should avoid eating it with some foods, otherwise it will cause nutritional side effects. The first is oxalic acid. Oxalic acid combines with calcium in milk to form calcium oxalate, which cannot be absorbed by the human body. Foods with more oxalic acid include spinach, leeks, chocolate and other foods. Eating milk with these foods will not only cause the calcium in milk to not be absorbed, but also form stones in the body.

2. Milk cannot be eaten with sugar

When milk and sugar are together, the lysine and fructose in the milk will react, especially during the heating process, and will react to produce substances that are harmful to the body. Therefore, milk should not be eaten with sugar when it is cooked.

3. Milk cannot be eaten with acidic fruits

Milk is rich in protein, and when protein combines with acidic substances, it will produce protein agglomerates that are not conducive to the body's digestion. Therefore, you should not eat acidic fruits with milk.

<<:  What are the dangers of carbonated drinks

>>:  Can I drink milk if I have a cold? Can I drink milk if I have a wind-heat cold?

Recommend

How to make tomato sauce How to make tomato sauce

Tomato sauce is very common in our daily life. It...

Eggplant has a miraculous effect in removing freckles

I heard that eggplant has miraculous effects in r...

How to cook red beans for desserts How to cook red beans for milk tea

In life, many people like to use red beans to mak...

The efficacy and function of red ginger flower

Red Ginger Flower is a special plant native to In...

How to make delicious sea cucumbers? Common ways to eat sea cucumbers

Sea cucumber is a kind of precious seafood ingred...

How to make Adenophora porridge How to make Adenophora porridge

Adenophora is a traditional Chinese medicinal mat...

The efficacy and function of hops

What is hops? It is a plant of the mulberry famil...

The efficacy and function of black currant

Black currant is a purple-black fruit. It is a sm...

Nutritional value and efficacy of cashews

Cashews are a relatively expensive food and are p...

How to make delicious konjac? Common ways to eat konjac

Many people have heard of konjac, and know that i...

The benefits of coconut powder

Coconut powder is obtained by processing coconuts...

Fried eggplant pancakes steps

Every summer, my mother often makes fried eggplan...