Can I drink milk if I have a cold? Can I drink milk if I have a wind-heat cold?

Can I drink milk if I have a cold? Can I drink milk if I have a wind-heat cold?

Cold is a common disease. When you have a cold, you feel very uncomfortable, but at the same time, you may feel weak and unable to concentrate on work. When you have a cold, you basically have no appetite due to nasal congestion and other problems. At this time, many people will choose to drink some milk. Milk is nutritious and can supplement the substances our body needs. So can you drink milk when you have a cold? Is drinking milk good for a cold? Let's take a look at whether you can drink milk when you have a cold. Can you drink milk when you have a wind-heat cold?

Can I drink milk if I have a cold? Can I drink milk if I have a wind-heat cold?

1. Can I drink milk when I have a cold?

When you have a cold, your appetite is not very good, and it is suitable to maintain a light diet during the cold. Foods that are easy to digest and absorb are more suitable. Milk is rich in nutrients and easy to absorb, so it is more suitable for consumption when you have a cold. There is no problem drinking milk when you have a cold.

2. Can I drink milk if I have a wind-heat cold?

Colds are actually divided into wind-heat and wind-cold. These two symptoms are actually different. In the case of wind-heat colds, you cannot drink milk. The decomposition of vitamins and proteins in milk will produce heat. At this time, when you have a wind-heat cold, the enzyme activity of the human body is reduced, and drinking milk will cause discomfort.

3. Precautions for drinking milk when you have a cold

When you have a cold, you need to take medicine, and there is nothing wrong with drinking milk normally, but the substances in milk may react with medicine and should not be consumed together.

<<:  What can't be eaten with milk?

>>:  What are the benefits of drinking beer every day?

Recommend

The efficacy and function of pitaya flower

Everyone must have eaten pitaya, which is a commo...

How to make coriander beef porridge

Coriander beef porridge is simple to make and is ...

The efficacy and function of kiwi root Does kiwi root have anti-cancer effect

Kiwi fruit is a fruit that people are particularl...

The efficacy of pig's trotter porridge

How much do you know about the effects of pig'...

Lemon tea recipe steps and ingredients

Lemon tea is a healthy drink with a sweet and sou...

What wild vegetables can cure cancer?

Cancer is a malignant disease in life. It is diff...

The efficacy and function of protein powder

In recent years, you can often see some protein p...

The efficacy and function of geoduck

Geoduck, also known as Pacific mud clam, is a pre...

MBK Entertainment Company Review and Website Information

What is MBK Entertainment? MBK Entertainment (MBK ...

What vegetables are suitable to grow in June?

In life, many people like to make a small vegetab...

What is progesterone? What are the effects and side effects of progesterone?

Most women in life are familiar with the name of ...

The efficacy and function of grapefruit and how to eat grapefruit

Grapefruit is an important variety of the grapefr...