How to eat fresh bergamot How to eat bergamot

Bergamot is beautiful, has an attractive aroma, has a high ornamental value, and can provide people with plant essential oils. In fact, in addition to these uses, fresh bergamot can also be eaten as fruit or vegetable for people. It’s just that people don’t know much about how to eat it, and don’t know how to eat fresh bergamot best. Today, the editor will introduce some common ways to eat bergamot, so that everyone can easily understand how to eat bergamot best.

How to eat fresh bergamot

1. Eat directly

Fresh bergamot is best eaten directly, especially those naturally ripe bergamots. They taste especially good when eaten directly, and are beneficial to the body's absorption and utilization of various nutrients in bergamot, and allow people to taste the original flavor of bergamot. When eating fresh bergamot directly, you need to remove the skin of the bergamot, take out the flesh inside and eat it directly. It tastes sweet and sour, and people have a feeling of never getting tired of eating it.

2. Eat it cold

Fresh bergamot can also be made into a cold dish. When making it, you need to prepare an appropriate amount of cucumber shreds, then wash the bergamot and cut it into shreds, prepare an appropriate amount of carrot shreds, put them together, add a small amount of balsamic vinegar and sesame oil, then a small amount of table salt and sugar, mix well and eat directly.

How to eat bergamot

1. Cook porridge

In addition to eating bergamot directly as mentioned above, you can also use it to cook porridge. When cooking porridge with it, you need to prepare appropriate amount of rice, a small amount of wolfberry and longan meat, and finally prepare 200 grams of bergamot. Wash the bergamot and cut it into pieces. Put it into the pot together with the washed rice and add water. Bring to a boil, then add longan meat and wolfberry and cook until the porridge is soft, sticky and thick, then turn off the heat and take it out.

2. Stir-fried bergamot

Bergamot can be eaten not only as a fruit, but also as a vegetable. Stir-fried bergamot tastes especially good. When making it, you can wash the fresh bergamot and cut it into strips. Prepare a small amount of chopped green onions and cooking oil. Heat the oil in a wok, add the chopped green onions and stir-fry until fragrant. Then add the bergamot and stir-fry quickly. Add a small amount of soy sauce and white vinegar to enhance the flavor. Add salt to taste before serving.