What foods are good for bad breath? What foods can remove bad breath?

What foods are good for bad breath? What foods can remove bad breath?

Many people have bad breath in their mouths, which is called halitosis. It is very annoying and embarrassing in daily life. What should we do? What should we eat to treat bad breath? There are some foods in life that can help get rid of bad breath. I will talk about them in detail later. Friends who need them can take a closer look.

What to eat to get rid of bad breath

1. Kumquat can remove bad breath

Kumquat can remove bad breath, especially the kind of bad breath accompanied by chest tightness and food stagnation, which can be removed by eating kumquat. When eating, you can take five to six kumquats, wash them and chew them directly. Kumquat has a natural aroma that can open up the orifices, and can also smooth the qi and strengthen the spleen, which has a significant effect on removing bad breath.

2. Eating lemon can get rid of bad breath

Lemon is a sour and slightly bitter fruit. It has many functions such as promoting the production of body fluids and relieving inflammation. It can also remove bad breath and effectively relieve people's bad breath. When eating, you can cut the lemon into thin slices, put it in a cup, add a small amount of mint, pour in boiling water, and then drink it directly.

3. Eating honey can remove bad breath

Eating honey can remove bad breath. It can moisturize the intestines, remove toxic substances from the body and mouth, and relieve constipation, thus eliminating bad breath. When eating honey to remove bad breath, it is best to eat it on an empty stomach every morning. When eating, you can dilute the honey with warm water and then drink it directly.

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