Edible value of pepper, its function and usage

What is the value of eating peppers regularly? Let me tell you about it today:

Pepper【Performance】

It tastes spicy and is hot in nature. It can warm the middle and invigorate the stomach, dispel cold and dampness, and induce sweating.

Chili【reference】

It contains spicy ingredients, mainly capsaicin and dihydrocapsaicin; it also contains volatile oils, protein, calcium, phosphorus, rich vitamin C, carotene and capsanthin.

This product has a strong local irritant effect; oral administration can increase appetite and promote gastrointestinal digestion function; capsaicin can stimulate the taste receptors of the human tongue, reflexively causing a temporary increase in blood pressure, which generally recovers after 10 to 15 minutes.

Chili pepper【Use】

It is used for spleen and stomach deficiency and cold, loss of appetite, cold feeling in the abdomen, watery diarrhea; stagnation of cold and dampness, poor appetite, greasy tongue coating, drowsiness, and limb aches; cold and wind-cold, aversion to cold and no sweating.

Chili pepper [Usage]

Fry, cook, grind into powder or eat raw.

Chili【Note】

It is advisable to choose those that are not too spicy, spicy, oily and meaty. It is not advisable to eat too much, as overeating can cause dizziness, dry eyes, burning and pain in the mouth, abdomen or anus, diarrhea, herpes on the lips, etc.

It is not suitable for patients with yin deficiency, hyperactivity of fire, cough, hemoptysis, hematemesis, bloody stool, eye diseases, sores, boils and gastrointestinal ulcers.

Chili pepper [with recipe]

1. Stir-fried green pepper with fermented black beans: Cut 250g green pepper into small pieces, stir-fry until soft, and set aside. Fry another amount of cooking oil until cooked, add 250g fermented black beans, stir-fry until fragrant, then mix the pepper in and stir-fry until evenly mixed.

Black bean curd is a good appetizer. When stir-fried with green pepper, it is moderately salty and spicy, fragrant and delicious. It is more suitable for patients with spleen and stomach deficiency and loss of appetite.