The efficacy, function and eating method of crabapple

The crabapple is the fruit of the plant crabapple, also called sand fruit or sea red. It is a fruit that looks similar to an apple but is smaller in size. It is mostly produced in Shandong and Hebei, China. It has a crisp and tender taste, rich nutrition, and excellent health benefits. It can not only supplement nutrition but also prevent and treat diseases. Now I will share with you its effects and functions, and I will also share with you how to eat crabapple.

Efficacy and function

1. Improve body immunity

Crabapple is a fruit with particularly high nutritional value. It is not only rich in vitamin C, but also contains a large amount of organic acids, riboflavin, vitamin A and other nutrients that are beneficial to the human body. After these substances are absorbed and utilized by the human body, they can not only promote metabolism, but also accelerate the regeneration of immune cells, and can effectively improve the body's immune function.

2. Astringent and antidiarrhea

Enteritis and diarrhea are common diseases in human life. After it occurs, you can eat more crabapples, which can quickly improve the symptoms of diarrhea and abdominal pain. Crabapples are rich in organic acids, which can not only astringe and stop diarrhea, but also reduce inflammation and kill bacteria, and can clean up the bacteria in the intestines, so it has a significant alleviating effect on human diarrhea and dysentery.

3. Strengthen the spleen and stimulate appetite

Strengthening the spleen and stimulating appetite is also the main effect of crabapple, because the vitamin C and organic acids contained in crabapple can promote the secretion of digestive juice in the human stomach and intestines, increase the body's digestion and absorption of food. It can not only improve the body's digestive ability, but also treat and relieve indigestion, and reduce the occurrence of adverse symptoms such as food accumulation and abdominal distension and pain.

How to eat

After purchasing crabapples, you can wash them with clean water to make them crispy and sweet, which is especially delicious. In addition, they can also be made into syrup or jam for human consumption. When making syrup, you should wash the crabapples, remove the peel and shell, cut the flesh into pieces, and then add 200 grams of white sugar and put them in a pot. Bring to a boil over high heat, then simmer over low heat for about half an hour. Take them out and let them cool before eating.