How many kinds of fruits do you know about in the world? Let me introduce you to some famous ones. Fruits of the WorldMini pineapple I just think it's so cute! But it should be no different from ordinary ones~ It may be produced in Northern Europe. In Sweden, it is called mini ananas. I don't know if it is available in China. Pineapple is rich in nutrients. Its ingredients include sugars, proteins, fats, vitamins A, B1, B2, C, protease, calcium, phosphorus, iron, organic acids, niacin, etc., especially vitamin C. Delicious pineapple can not only help you lose weight, but also has different effects on your health. Pineappleberry The appearance is very similar to that of a strawberry, except that the flesh is milky white with evenly distributed small red pineapple berry spots on the surface, which is the same as the genetic composition of a strawberry. However, the taste is "surprisingly" similar to that of a pineapple. The "pineapple berry" has a pleasing appearance and a good taste, and will soon become a new fruit on people's tables. In addition to eating it directly, squeezing juice, and mixing it with yogurt, people can also use it to make "pineapple berry" cream meringues or other desserts. Pineapple berries contain a substance called "bromelain". Qiongzhong Green Orange I originally thought that the green ones should be very sour~ It is famous throughout the country for its green skin, sweet orange, juicy and thin skin. It is a major brand of Hainan tropical fruit. The skin is green and the flesh is red. It looks unripe, but it is actually sweet and juicy. This variety has the advantages of thin skin, juicy, moderate sweetness and sourness, and high slag rate. Compared with ordinary oranges, its fiber is finer and tastes better. It is rich in pectin, multiple vitamins, protein, calcium, phosphorus, iron, vitamin B1, B2, C and other nutrients, especially high vitamin C content. In addition, it is also rich in organic acids and flavonoids, volatile oils, hesperidin, etc. Opuntia It should be sold in European supermarkets~~Also known as Indian fig Opuntia ficus-indica (L.) Mill. Originated from Mexico; widely cultivated in warm areas of the world, naturalized in the Mediterranean and Red Sea coasts, South Africa, East Africa, Mauritius, Hawaii, Australia, etc. The berry is oval-spherical to pear-shaped, with many seeds, 25 to 35 small nests on each side, 5-9 cm long, concave at the tip, red, purple, yellow or white, depending on the variety cranberry It has become an indispensable side dish and daily food partner for American families. Since 1962, turkey with cranberry sauce has been a seasonal food for American families on Thanksgiving. Cranberry juice drinks are a must-have drink in Americans' refrigerators. Americans consume 400 million pounds of cranberries every year. Cranberries contain a special compound - concentrated tannic acid. In addition to being generally believed to have the function of preventing urinary tract infections, cranberries can also effectively inhibit Helicobacter pylori from attaching to the stomach and intestines. Helicobacter pylori is the main cause of gastric ulcers and even gastric cancer. Yellow skin It is one of the popular tropical fruits, with high nutritional value and a wide range of uses. It is a specialty fruit of Hainan. The fruit is rich in sugar, organic acid, pectin, vitamin C, volatile oil, flavonoids, etc. The flesh of the kumquat is white and translucent, sweet, and slightly sour. In summer, squeeze the kumquat and soak it in cold boiled water to drink, which can quench thirst and produce body fluid. The skin is sweet and has the effects of removing heat, eliminating phlegm, and quenching thirst. Sweet kumquat is the most delicious, and it is even more delicious when it grows to maturity. Sour kumquat and bitter kumquat are much better than sweet kumquat for quenching thirst in summer. pawpaw I have eaten it with snow clam~ Many girls should have eaten it~ hehe It is not only easy to digest, but also has a strong and special aroma. It can be eaten raw or cooked. It has antioxidants and has anti-cancer effects. It is really a good fruit that everyone loves. It is rich in more than 17 kinds of amino acids, calcium, iron, etc. It also contains papain, papain, etc. Its vitamin C content is 48 times that of apples. Half a medium-sized papaya is enough for an adult to need vitamin C for a whole day. Papaya is known as the "longevity fruit" in China. As the name suggests, eating more can prolong life. Syzygium wilfordii It is native to India, the Malay Archipelago and Hainan Island in my country. It is concentrated in tropical Asia and also distributed in parts of subtropical and temperate Asia, Oceania and Africa. The edible rate is as high as over 80%, and it has certain nutritional value. The fruit is sweet and sour, juicy, and has a special rose aroma, which is quite popular. In addition to being eaten fresh, the fruit can also be made into paste, preserves or jams with this unique aroma and other ingredients. After fermentation, the juice can also be brewed into high-end beverages. durian The fruit is the size of a football, with a firm skin and dense triangular thorns. The flesh is composed of a fleshy package of arils, which is light yellow, sticky and juicy. When eating durian for the first time, the unusual smell can make many people "daunted", but many people will be attracted by the special aftertaste and texture of durian since the first bite. Durian flesh contains a variety of vitamins, is rich in nutrients, and has a unique fragrance, earning it the reputation of "the king of fruits". Sea buckthorn The fruit is rich in nutrients and bioactive substances. Seabuckthorn fruit has the effects of relieving cough and reducing phlegm, strengthening the stomach and digestion, and promoting blood circulation and removing blood stasis. Modern medical research shows that seabuckthorn can lower cholesterol, relieve angina attacks, and prevent and treat coronary atherosclerotic heart disease. Seabuckthorn is rich in SOD active ingredients. The SOD content of each gram of fresh seabuckthorn fruit reaches 2746.0 enzyme units, which is 4 times that of ginseng. It can block free radicals produced by peroxidation of substances in the body, and this free radical is closely related to human aging and the occurrence of diseases. Mulberry Also known as mulberry, it is extremely rich in nutrition and has multiple medical and health functions. It is delicious and has been loved and sought after by people since ancient times. Mulberry can enhance immune function, promote the growth of hematopoietic cells, prevent arteriosclerosis, and promote metabolism. Long-term consumption of mulberry can prolong life. Mulberry has been used as a fruit and medicinal material since ancient times, and has now been listed by the Ministry of Health as "both food and medicine". Breadfruit Originally from the Malay Peninsula and Polynesia, it is now distributed in Polynesia, southern India, the Caribbean and other tropical regions due to human spread. The fruit is edible and has a similar flavor to bread, hence the name. Each fruit is a cluster of fruits formed by an inflorescence. The flesh is full and sweet. It is very nutritious, containing a large amount of starch and rich vitamins A and B, as well as a small amount of protein and fat. The fruit of the breadfruit tree is rich in starch and can be eaten after being roasted. The roasted breadfruit tastes like bread, is soft and delicious, and is sweet in sourness. It is often used as a ration. It can be roasted. Tamarillo The leaves of this tomato look like eggplants, but the fruit is clearly a tomato fruit, oval in shape, a bit like the current cherry tomatoes. Its taste is somewhere between tomato and kiwi, with the sweet and sour taste of tomato and the softness of kiwi. Rosa roxburghii The fruit is mostly oblate spherical, yellow, sometimes with a blush. The flesh is crisp and has a strong aroma when ripe. The peel is densely covered with small fleshy thorns, commonly known as "sea buckthorn". The fruit is rich in vitamin C. Every 100 grams of fresh fruit generally contains 2,000 mg of vitamin C, so it is called the "king of vitamin C"; 500 to 1,000 mg of tannin; 1 to 2 grams of acid; the total sugar content is generally around 4 grams. The medicinal value of sea buckthorn is very high, especially the fact that sea buckthorn is rich in superoxide dismutase, which is an active substance internationally recognized to have anti-aging and anti-cancer effects. It also has anti-viral and anti-radiation effects. Miracle Fruit The flesh contains miracle substances, which can change people's taste. After eating miracle fruit, you can feel a high sweetness when eating acidic food and tasteless food, but the effect only lasts for about half an hour. It can be eaten fresh, or made into a dietary aid for acidic food, or a sweet taste changer needed by diabetics. Miracle fruit is also an interesting ornamental plant, which is suitable for planting in subtropical and tropical areas with high temperature and high humidity in my country. The flesh contains rich and unique glycoproteins, vitamin C, KI, citric acid, succinic acid, oxalic acid, etc. The seeds contain natural sterols, etc., and rapeseed contains trace mineral elements such as sodium, potassium, calcium, and magnesium. |
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