Red amaranth is a wild vegetable. It contains a lot of amino acids and vitamins, which is especially suitable for human consumption. After consumption, it can not only absorb a lot of nutrients, but also reduce the occurrence of many diseases. However, for those people in the city, red amaranth is a strange existence and they don’t know how to eat it at all. For this reason, the editor has specially sorted out several methods of making red amaranth, and now writes it down for your reference. How to cook red amaranthStir-fried red cabbage 1. Ingredients: 700 grams of red amaranth, 1 head of garlic, 4 grams of salt, 2 grams of MSG, and 20 grams of lard. 2. Remove the roots of the prepared red amaranth, soak it in clean water for about 20 minutes, then rub it with your hands, take it out and drain the water before use. 3. Remove the skin of garlic and make garlic paste for later use. Heat the pan and add lard. When the oil temperature rises to 70%, you can put the garlic paste in, then add the washed red amaranth and stir-fry. After it is soft, add salt and MSG for seasoning, and finally serve. Red basil in soup 1. Ingredients: 400 grams of red amaranth, three to four cloves of garlic, a little salt and cooking oil, and about three spoons of broth. 2. Remove the roots of the red amaranth and wash it clean. Peel the garlic and cut it into minced garlic for later use. 3. Heat oil in a pot, add the red amaranth and stir-fry, then add the garlic, stir-fry twice, add the broth, cover the pot and simmer over low heat. 4. After about five minutes, when the amaranth becomes soft, you can add salt and MSG to season it. After seasoning, you can serve it. |
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