The combination of green and red creates a bold contrasting effect, while the combination of peanuts and red beans creates a unique nutritional and delicious taste. Today we will introduce the method of making peanut and red bean soup. Let's take a look at the method of making this delicious and nutritious soup. How to make peanut and red bean soup1. How to make red bean and peanut soup First: prepare 30 grams each of red beans and peanuts , a large piece of rock sugar, tangerine peel and a bowl of water. Second: Soak the red beans and peanuts for about two hours to soften, then rinse them again to remove impurities. Third: Pour red beans and peanuts into the pot and add water and tangerine peel. Fourth: After boiling over high heat, simmer over low heat, then add sugar to melt and season. 2. How to make red bean and peanut soup in rice cooker First: prepare equal amounts of red beans, peanuts, coix seeds, water chestnuts and lentils. Second: Wash red beans, peanuts and other ingredients, and drain them after cleaning. Third: Put all the ingredients into the rice cooker, pour in water and cook the soup. Fourth: It will take about two hours and season with sugar. 3. Tips for making red bean and peanut soup Red beans and peanuts seem to be two incompatible ingredients, but cooking them together can have the effect of removing dampness and whitening at the same time. We recommend eating them with coix seed for better results. If you pair them with red dates and black beans, it can help stimulate appetite and replenish qi and blood. 4. Nutritional Benefits of Red Bean and Peanut Soup The red beans in the red bean and peanut soup can nourish the blood. For people with weak spleen and stomach, eating it can eliminate edema and have the effect of clearing heat and detoxifying. Peanuts can clear heat and detoxify, resist aging, prevent acne, etc. |
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