The benefits of eating fresh Acanthopanax senticosus

Many people have heard of Acanthopanax senticosus and know that it is an excellent Chinese medicinal material, but do you know about fresh Acanthopanax senticosus? It is an edible wild vegetable that is available in large quantities in April and May every year. It is the tender shoots and young leaves of the Acanthopanax senticosus plant. Fresh Acanthopanax senticosus has a fresh taste and high nutritional value, and also has excellent health benefits. Now I will take you to understand the effects and functions of fresh Acanthopanax senticosus.

The efficacy and function of fresh Acanthopanax senticosus

1. Fresh Acanthopanax Senticosus has high nutritional value

Fresh Acanthopanax has high nutritional value. It contains a large amount of carotene and vitamins, as well as some glycosides and natural polysaccharides. These substances are essential for human metabolism. After being absorbed by the human body, they can promote body metabolism and are of great benefit to improving physical health and immunity.

2. Fresh Acanthopanax can resist fatigue

Fresh Acanthopanax can resist fatigue and improve human's ability to resist stress. Fresh Acanthopanax contains a large amount of Acanthopanax glycosides, which have a significant stimulating effect on the human adrenal glands and can promote the adrenal glands to secrete hormones that can resist fatigue. The presence of this substance is also an important reason why fresh Acanthopanax can resist fatigue.

3. Fresh Acanthopanax can warm the kidney and replenish yang

Warming the kidney and replenishing yang is also one of the important functions of fresh Acanthopanax. It can dispel wind and heat, nourish the liver and kidneys, and strengthen the muscles and bones. Eating fresh Acanthopanax in moderation can effectively relieve human rheumatic bone pain, and at the same time relieve human liver and kidney deficiency. It also has a good effect on relieving waist and knee pain caused by liver and kidney deficiency.