The efficacy and function of Jundacai

There are many edible wild plants in nature, among which Jundacai is the most representative. It is a biennial herb with thick leaves and natural aroma. It can be eaten as a vegetable or used as medicine. Its edible and medicinal value are excellent. If you want to know its specific effects, you can follow the editor to take a look.

1. Vitamin Supplement

Jundacai is a green vegetable with a particularly high vitamin content. It not only contains vitamin C, but also contains a large amount of nutrients such as vitamin B and vitamin A. These substances are essential components for the normal functioning of the human body, can improve the functions of various organs of the human body, and can also prevent vision loss and neurasthenia.

2. Supplement minerals

Eating more Junda vegetables on a regular basis can also supplement the human body with a variety of minerals, especially calcium, phosphorus, iron and other substances with relatively high content. People who eat Junda vegetables can supplement calcium, blood, promote intellectual development, and quickly restore physical strength and relieve physical fatigue.

3. Astringent and antidiarrheal

Jundacai contains a variety of natural anti-inflammatory ingredients that can effectively eliminate bacteria and toxins in the human body. It can also astringe and stop diarrhea. People can use Jundacai to treat enteritis or dysentery. During treatment, you can boil it into a soup and add brown sugar for seasoning.

4. Relieve constipation

Jundacai not only contains a large amount of carbohydrates, but also some natural crude fiber, which can speed up intestinal peristalsis, clear out the garbage accumulated in the intestines, and shorten human defecation time. Eating it in moderation can effectively relieve constipation and prevent the occurrence of obesity.

5. Rash

When used as medicine, Jundacai can not only detoxify but also cure rashes. When children have measles, if the rash is not clear and is accompanied by high fever symptoms, Jundacai can be used for treatment. The best way to use it is to boil the dried Jundacai with water and then take it.